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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Mental Prayer through Hymns

Veronica Brandt · January 2, 2016

St Ignatius vision INDFULNESS, COMPASSION and meditation: all strongly recommended by mental health experts. For Catholics this really translates into mental prayer.

You may have come across the quote attributed to St Francis de Sales: “Everyone of us needs half an hour of prayer every day, except when we are busy—then we need an hour.” Now, I’m sure that 15 minutes in a busy day is fantastic, but you get the point—make time for prayer!

A few times I’ve mentioned this and some close Catholic friends confided that they didn’t know where to begin with mental prayer—they’re sure they’re hopeless at it—which is an awful thing to think.

Take the first idea of mental prayer, personified in Fr Faber’s hymn:

O Mother, I could weep for mirth,
Joy fills my heart so fast;
My soul today is heaven on earth,
Oh, may the transport last !

I think of thee, and what thou art,
Thy majesty, thy state—-
And I keep singing in my heart;
Immaculate ! Immaculate !

In this idea, you kneel down, open your heart and you are transported to seventh heaven where consolation and bliss fills your soul.

Now, I’m not going to say that’s impossible, but it is certainly not the ordinary experience. With this sort of expectation you are likely to be disappointed and feel like a failure—just like my friends related. But this is not practising mental prayer! This is like sitting at the piano for the first time and wondering why you can’t play Liebestraum.

On the other hand, take St Thomas Aquinas via Gerard Manley Hopkins:

Godhead here in hiding, whom I do adore,
Masked by these bare shadows, shape and nothing more,
See, Lord, at thy service low lies here a heart
Lost, all lost in wonder at the God thou art.

There – you kneel down and contemplate God. You acknowledge your own unworthiness – not to feel bad about yourself, but to reflect the reality of the amazing love of God for us.

There are many, many, many methods of mental prayer available. Just like a piano method they require some patience and repetition before prayer starts coming naturally. Just like learning the piano, if it doesn’t seem to be working you can turn to someone for advice. That’s what spiritual directors are for.

Maybe a good way to start is to take this from the new Enchridion of Indulgences:

A partial indulgence is granted to that individual among the faithful who, in carrying out his duties and bearing with the trials of life, raises his mind in humble trust to God, adding—even mentally—some pious invocation.

A little each day for 2016!

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Veronica Brandt

Veronica Brandt holds a Bachelor Degree in Electrical Engineering. She lives near Sydney, Australia, with her husband and six children.—(Read full biography).

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Corpus Christi Watershed

President’s Corner

    “Music List” • 22nd in Ordinary Time (Year C)
    Some have expressed interest in perusing the ORDER OF MUSIC I’ve prepared for 31 August 2025, which is the 22nd Sunday in Ordinary Time (Year C). If such a thing interests you, feel free to download it as a PDF file. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are conveniently stored at the spectacular feasts website alongside the official texts in Latin.
    —Jeff Ostrowski
    “The Worm That Dieth Not”
    My pastor asked me to write a column for our parish bulletin with reflections on the sacred liturgy and church music. In my most recent article, I discuss “The Worm That Dieth Not.” At this website, you can access it conveniently; simply scroll down to the one dated 31 August 2025.
    —Jeff Ostrowski
    A Nice Hymn In Spanish
    In my humble opinion, this is a really beautiful hymn in Spanish. If I practice diligently, I’ll be able to pronounce all the words properly. If you’re someone who’s interested in obtaining a melody only version (suitable for your congregational ORDER OF WORSHIP) you can steal that from this.
    —Jeff Ostrowski

Quick Thoughts

    Solemn “Salve Regina” (Chant)
    How many “S” words can you think of using alliteration? How about Schwann Solemn Salve Score? You can download the SOLEMN SALVE REGINA in Gregorian Chant. The notation follows the official rhythm (EDITIO VATICANA). Canon Jules Van Nuffel, choirmaster of the Cathedral of Saint Rumbold, composed this accompaniment for it (although some feel it isn’t his best work).
    —Corpus Christi Watershed
    Pope Pius XII Hymnal?
    Have you ever heard of the Pope Pius XII Hymnal? It’s a real book, published in the United States in 1959. Here’s a sample page so you can verify with your own eyes it existed.
    —Corpus Christi Watershed
    “Hybrid” Chant Notation?
    Over the years, many have tried to ‘simplify’ plainsong notation. The O’Fallon Propers attempted to simplify the notation—but ended up making matters worse. Dr. Karl Weinmann tried to do the same in the time of Pope Saint Pius X by replacing each porrectus. You can examine a specimen from his edition and see whether you agree he complicated matters. In particular, look at what he did with éxsules fílii Hévae.
    —Corpus Christi Watershed

Random Quote

“I ask that future priests, from their time in the seminary, receive the preparation needed to understand and to celebrate Mass in Latin, and also to use Latin texts and execute Gregorian chant; nor should we forget that the faithful can be taught to recite the more common prayers in Latin, and also to sing parts of the liturgy to Gregorian chant.”

— Statement by the Supreme Pontiff (Sacramentum Caritatis, 22-feb-2007)

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