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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Vesting Prayers • Part 5 of 9

Fr. David Friel · August 2, 2015

HE CINCTURE is a very meaningful vestment, with a spiritual significance that is much deeper than its practical purpose of gathering the alb close to the body. In this post, we continue our series delving into the prayers offered by the priest as he vests for Mass.

This is the prayer that accompanies the tying of the cincture:

Praecinge me, Domine, cingulo puritatis, et exstingue in lumbis meis humorem libidinis; ut maneat in me virtus continentia et castitatis.

Gird me, O Lord, with the cincture of purity, and extinguish in my loins the desires of lust, that the virtue of continence and chastity may ever abide within me.

This prayer makes clear that the cincture is to be understood in a twofold manner. It is both a guard against the temptations of the flesh and a symbol of purity in mind, body, and heart. In other words, the cincture symbolizes self-mastery, which St. Paul praises as a Fruit of the Holy Spirit (Galatians 5:22).

The text of the prayer also beautifully evokes the many Scripture passages in which the encouragement is given to gird up one’s loins. In particular, St. Paul’s Letter to the Ephesians includes a symbolic description of the armor of God, in which he encourages us: “Stand fast with your loins girded in truth” (Ephesians 6:14). The most direct source material for the prayer, however, comes from the First Letter of St. Peter: “Therefore, gird up the loins of your mind, live soberly, and set your hopes completely on the grace to be brought to you at the revelation of Jesus Christ” (1 Peter 1:13).

The wearing of cinctures has a noteworthy precedent. Our Lady of Guadalupe, herself, appears on the tilma of Juan Diego wearing a black band about her waist. In the local culture, such a band was worn only by expectant mothers.

There is another story about St. Monica, who watched the young Augustine go down the wrong path, causing her great distress. One day, as Monica was praying for the conversion of her wayward son, the Blessed Mother appeared to her. During the vision, Mary wore black mourning clothes and a leather cincture around her waist. Mary then took the leather cincture and gave it to Monica as a sign of care & compassion. Thus began the devotion to Our Mother of Consolation, which has been the primary title used for Mary among the Augustinian order for hundreds of years. To this day, the Augustinian habit is all black and includes a leather cincture, in honor of this apparition of Our Lady.

The cincture, like the amice, is a vestment that is often disregarded or overlooked. Some albs have “built-in” cinctures, while others are designed to be so ample that the wearing of a cincture would be nearly impossible. Tying the cincture each time I offer Mass has been an opportunity to entrust myself quietly to the strength of God, which preserves & protects us from every evil.

Part 1 • Introduction

Part 2 • The Hand Washing

Part 3 • The Amice

Part 4 • The Alb

Part 5 • The Cincture

Part 6 • The Maniple

Part 7 • The Stole

Part 8 • The Chasuble

Part 9 • The Dalmatic

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Tagged With: Traditional Catholic Vestments, Vesting Prayers Last Updated: March 29, 2021

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    PDF Download • “Organ Accompaniment”
    Over the past few years, I’ve been harmonizing all the vernacular plainsong Introit settings by the CHAUMONOT COMPOSERS GROUP. This coming Sunday—10 May 2026—is the 6th Sunday of Easter (Year A). The following declaration will probably smack of “blowing my own horn.” However, I’d rank this accompaniment as my best yet. In this rehearsal video, I attempt to sing it while simultaneously accompanying myself on the pipe organ. The musical score [for singers] as well as my organ accompaniment can be downloaded free of charge from the flourishing feasts website.
    —Jeff Ostrowski
    “Gregorian Chant Quiz” • 4 May 2026
    A few days ago, the CORPUS CHRISTI WATERSHED Facebook page posted this Gregorian Chant quiz regarding a rubric for the SEQUENCE for the feast of Corpus Christi: “Lauda Sion Salvatórem.” There is no audience more intelligent than ours—yet surprisingly nobody has been able to guess the rubric. Drop me an email with the right answer, and I’ll affirm your brilliance to everyone I encounter!
    —Jeff Ostrowski
    “Rare Photographs” • Hannibal Bugnini
    On 2 September 2025, we included in this article extremely rare photographs of Archbishop Hannibal Bugnini taken in Iran circa 1979. Bugnini had initially been banished by the pope to Uruguay, but he refused to obey. [This is interesting, since Bugnini relied upon ‘blind obedience’ when it came to modifications of the ancient liturgy.] After he refused to obey the order from the pope, Hannibal Bugnini was banished to Iran. You can also watch a short video of Hannibal Bugnini in Iran, dated 10 November 1979. That’s about a week after the USA embassy hostage crisis began in Tehran, and Pope Saint John Paul II had sent the leader of the Iranian Revolution a special letter.
    —Jeff Ostrowski

Quick Thoughts

    Simplified Version • “Canon in D” (Pachelbel)
    I published an article on 11 November 2023 called Wedding March For The Lazy Organist, which rather offhandedly made reference to a simplified version I created in 2007 for Pachelbel’s Canon. I often use it as a PROCESSIONAL for weddings and quinceañeras. Many organists say they “hate” Pachelbel’s Canon. But I love it. I think it’s bright and beautiful. I created that ‘simplified version’ for musicians coming to grips with playing the pipe organ. It can be downloaded as a free PDF if you visit Andrea Leal’s article dated 15 August 2022: Manuals Only: Organ Interludes Based on Plainsong. Specifically, it is page 84 in that collection—generously offered as a free PDF download. Johann Pachelbel (d. 1706) was a renowned German organist, violinist, teacher, and composer of over 500 works. A friend of Bach’s family, he taught Johann Christoph Bach (Sebastian Bach’s eldest brother) and lived in his house. Those who read Pachelbel’s biography will notice his connection to two German cities adopted as famous hymn tune names: EISENACH and ERFURT.
    —Jeff Ostrowski
    PDF Download • “Anima Christi”
    I received a request for an organ accompaniment I created way back in 2007 for the “Anima Christi” Gregorian Chant. You can download this PDF file which has the score in plainsong followed by a keyboard accompaniment. Many melodies have been paired with “Anima Christi” over the centuries, but this is—perhaps—the most common one.
    —Jeff Ostrowski
    PDF • “Liturgical Law” (467 Pages)
    On Good Friday during the middle ages, the pope privately recited THE ENTIRE PSALTER. If you don’t believe me, see for yourself by reading this passage by Dom Charles Augustine Bachofen (d. 1943). His famous book—called “Liturgical Law: A Handbook Of The Roman Liturgy”—was published by the Benjamin Herder Book Company, which was the American arm (operating out of St. Louis, Missouri) of one of the world’s most significant Catholic publishers. Dom Charles Augustine Bachofen was born in Switzerland but spent his career between the Benedictine monasteries at Conception (Missouri) and Mount Angel (Oregon). His 1931 masterpiece, Liturgical Law can be downloaded as a PDF file … 467 pages!
    —Jeff Ostrowski

Random Quote

Last Fall, however, the bishop of Augsburg in West Germany, the Most Rev. Josef Stimpfle, ordered all parishes in his diocese to have a Latin High Mass at least once a month. This policy drew a letter of warm commendation from the apostolic nuncio to West Germany, Archbishop Guido del Mestri, who termed the decree “exemplary” and added, “The way chosen by you is one desired by the whole Church.”

— Latin Liturgy Association “Newsletter” (September 1980)

Recent Posts

  • Simplified Version • “Canon in D” (Pachelbel)
  • PDF Download • “Organ Accompaniment”
  • “Gregorian Chant Quiz” • 4 May 2026
  • “Rare Photographs” • Hannibal Bugnini
  • “Regina Caeli” • More Than You Wanted To Know

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