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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Vesting Prayers • Part 5 of 9

Fr. David Friel · August 2, 2015

HE CINCTURE is a very meaningful vestment, with a spiritual significance that is much deeper than its practical purpose of gathering the alb close to the body. In this post, we continue our series delving into the prayers offered by the priest as he vests for Mass.

This is the prayer that accompanies the tying of the cincture:

Praecinge me, Domine, cingulo puritatis, et exstingue in lumbis meis humorem libidinis; ut maneat in me virtus continentia et castitatis.

Gird me, O Lord, with the cincture of purity, and extinguish in my loins the desires of lust, that the virtue of continence and chastity may ever abide within me.

This prayer makes clear that the cincture is to be understood in a twofold manner. It is both a guard against the temptations of the flesh and a symbol of purity in mind, body, and heart. In other words, the cincture symbolizes self-mastery, which St. Paul praises as a Fruit of the Holy Spirit (Galatians 5:22).

The text of the prayer also beautifully evokes the many Scripture passages in which the encouragement is given to gird up one’s loins. In particular, St. Paul’s Letter to the Ephesians includes a symbolic description of the armor of God, in which he encourages us: “Stand fast with your loins girded in truth” (Ephesians 6:14). The most direct source material for the prayer, however, comes from the First Letter of St. Peter: “Therefore, gird up the loins of your mind, live soberly, and set your hopes completely on the grace to be brought to you at the revelation of Jesus Christ” (1 Peter 1:13).

The wearing of cinctures has a noteworthy precedent. Our Lady of Guadalupe, herself, appears on the tilma of Juan Diego wearing a black band about her waist. In the local culture, such a band was worn only by expectant mothers.

There is another story about St. Monica, who watched the young Augustine go down the wrong path, causing her great distress. One day, as Monica was praying for the conversion of her wayward son, the Blessed Mother appeared to her. During the vision, Mary wore black mourning clothes and a leather cincture around her waist. Mary then took the leather cincture and gave it to Monica as a sign of care & compassion. Thus began the devotion to Our Mother of Consolation, which has been the primary title used for Mary among the Augustinian order for hundreds of years. To this day, the Augustinian habit is all black and includes a leather cincture, in honor of this apparition of Our Lady.

The cincture, like the amice, is a vestment that is often disregarded or overlooked. Some albs have “built-in” cinctures, while others are designed to be so ample that the wearing of a cincture would be nearly impossible. Tying the cincture each time I offer Mass has been an opportunity to entrust myself quietly to the strength of God, which preserves & protects us from every evil.

Part 1 • Introduction

Part 2 • The Hand Washing

Part 3 • The Amice

Part 4 • The Alb

Part 5 • The Cincture

Part 6 • The Maniple

Part 7 • The Stole

Part 8 • The Chasuble

Part 9 • The Dalmatic

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Tagged With: Traditional Catholic Vestments, Vesting Prayers Last Updated: March 29, 2021

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    Music List • (5th Sunday of Lent)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for this coming Sunday, which is the 5th Sunday of Lent (22 March 2026). If such a thing interests you, feel free to download it as a PDF file. Traditionally, this Sunday was called ‘Passion’ Sunday. Starting in 1956, certain church leaders attempted rename both ‘Passion’ Sunday and ‘Palm’ Sunday—but it didn’t work. For example, Monsignor Frederick McManus tried to get people to call PALM SUNDAY “Second Passion Sunday”—but the faithful rejected that. I encourage all the readers to visit the feasts website, where the Propria Missae may be downloaded completely free of charge.
    —Jeff Ostrowski
    Music List • (Holy Thursday, 2026)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for Holy Thursday, which is 2 April 2026. If such a thing interests you, feel free to download it as a PDF file. I’m not sure I’ve ever heard a more piercingly beautiful INTROIT, and I have come to absolutely love the SATB version of ‘Ubi cáritas’ we are singing (joined by our burgeoning children’s choir). I encourage all the readers to visit the feasts website, where the Propria Missae may be downloaded completely free of charge.
    —Jeff Ostrowski
    “O Escam Viatorum” • (Holy Thursday)
    When I was very young, I erroneously believed the four psalms provided by the 1957 Liber Usualis—for Communion on Holy Thursday—were the “correct” music to sing on that first day of the TRIDUUM SACRUM. Those four psalms are: Psalm 22 (Dóminus regit me et nihil mihi déerit); Psalm 71 (Deus judícium tuum regi da); Psalm 103 (Bénedic ánima méa); and Psalm 150 (Laudáte Dóminum in sanctis ejus). It turns out I was way out in left field! While nothing forbids singing those psalms, many other options are equally valid. Our volunteer parish choir will sing this COMMUNION PIECE (joined by our burgeoning children’s choir) on Holy Thursday during Holy Communion. Needless to say, this will happen after the proper antiphon from the GRADUALE ROMANUM has been sung.
    —Jeff Ostrowski

Quick Thoughts

    PDF Download • “Ubi Caritas” (SATB)
    I remember singing “Ubi Cáritas” by Maurice Duruflé at the conservatory. I was deeply moved by it. However, some feel Duruflé’s version isn’t suitable for small choirs since it’s written for 6 voices and the bass tessitura is quite low. That’s why I was absolutely thrilled to discover this “Ubi cáritas” (SATB) for smaller choirs by Énemond Moreau, who studied with OSCAR DEPUYDT (d. 1925), an orphan who became a towering figure of Catholic music. Depuydt’s students include: Flor Peeters (d. 1986); Monsignor Jules Van Nuffel (d. 1953); Arthur Meulemans (d. 1966); Monsignor Jules Vyverman (d. 1989); and Gustaaf Nees (d. 1965). Rehearsal videos for each individual voice await you at #19705. When I came across the astonishing English translation for “Ubi Cáritas” by Monsignor Ronald Knox—matching the Latin’s meter—I decided to add those lyrics as an option (for churches which have banned Latin). My wife and I made this recording to give you some idea how it sounds.
    —Jeff Ostrowski
    Stumped by “Episcopalian Hymnal” (1910)
    Some consider Songs of Syon (1910) the greatest Episcopalian hymnal ever printed. As a Roman Catholic, I have no right to weigh in one way or the other. However, this particular page has me stumped. I just know I’ve heard that tune somewhere! If you can help, please email me. I’m talking about the text which begins: “This is the day the Lord hath made; In unbeclouded light array’d.” The book is by George Ratcliffe Woodward, and its complete title is: Songs of Syon: A Collection of Psalms, Hymns, and Spiritual Songs. Back in 2016, Corpus Christi Watershed scanned and uploaded this insanely rare book. For years our website was the sole place one could download it as a PDF file.
    —Jeff Ostrowski
    PDF Download • “Holy, Holy, Holy”
    For vigil Masses on Saturday (a.k.a. “anticipated” Masses) we use this simpler setting of the “Holy, Holy, Holy” by Monsignor Jules Vyverman (d. 1989), a Belgian priest, organist, composer, and music educator who ultimately succeeded another ‘Jules’ (CANON JULES VAN NUFFEL) as director of the Lemmensinstituut in Belgium. Although I could be wrong, my understanding is that the LEMMENSINSTITUUT eventually merged with “Catholic University of Leuven” (originally founded in 1425). That’s the university Fulton J. Sheen attended.
    —Jeff Ostrowski

Random Quote

“During Lent…the use of musical instruments is allowed only so as to support the singing. Nevertheless, Laetare Sunday (the Fourth Sunday of Lent), Solemnities and Feasts are exceptions to this rule.”

— ‘Roman Missal, 3rd Edition (2011)’

Recent Posts

  • PDF Download • “Ubi Caritas” (SATB)
  • Summer 2026 • “Gregorian Chant Course” at Aquinas College (Nashville, TN)
  • Music List • (5th Sunday of Lent)
  • Music List • (Holy Thursday, 2026)
  • “O Escam Viatorum” • (Holy Thursday)

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