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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Vesting Prayers • Part 5 of 9

Fr. David Friel · August 2, 2015

HE CINCTURE is a very meaningful vestment, with a spiritual significance that is much deeper than its practical purpose of gathering the alb close to the body. In this post, we continue our series delving into the prayers offered by the priest as he vests for Mass.

This is the prayer that accompanies the tying of the cincture:

Praecinge me, Domine, cingulo puritatis, et exstingue in lumbis meis humorem libidinis; ut maneat in me virtus continentia et castitatis.

Gird me, O Lord, with the cincture of purity, and extinguish in my loins the desires of lust, that the virtue of continence and chastity may ever abide within me.

This prayer makes clear that the cincture is to be understood in a twofold manner. It is both a guard against the temptations of the flesh and a symbol of purity in mind, body, and heart. In other words, the cincture symbolizes self-mastery, which St. Paul praises as a Fruit of the Holy Spirit (Galatians 5:22).

The text of the prayer also beautifully evokes the many Scripture passages in which the encouragement is given to gird up one’s loins. In particular, St. Paul’s Letter to the Ephesians includes a symbolic description of the armor of God, in which he encourages us: “Stand fast with your loins girded in truth” (Ephesians 6:14). The most direct source material for the prayer, however, comes from the First Letter of St. Peter: “Therefore, gird up the loins of your mind, live soberly, and set your hopes completely on the grace to be brought to you at the revelation of Jesus Christ” (1 Peter 1:13).

The wearing of cinctures has a noteworthy precedent. Our Lady of Guadalupe, herself, appears on the tilma of Juan Diego wearing a black band about her waist. In the local culture, such a band was worn only by expectant mothers.

There is another story about St. Monica, who watched the young Augustine go down the wrong path, causing her great distress. One day, as Monica was praying for the conversion of her wayward son, the Blessed Mother appeared to her. During the vision, Mary wore black mourning clothes and a leather cincture around her waist. Mary then took the leather cincture and gave it to Monica as a sign of care & compassion. Thus began the devotion to Our Mother of Consolation, which has been the primary title used for Mary among the Augustinian order for hundreds of years. To this day, the Augustinian habit is all black and includes a leather cincture, in honor of this apparition of Our Lady.

The cincture, like the amice, is a vestment that is often disregarded or overlooked. Some albs have “built-in” cinctures, while others are designed to be so ample that the wearing of a cincture would be nearly impossible. Tying the cincture each time I offer Mass has been an opportunity to entrust myself quietly to the strength of God, which preserves & protects us from every evil.

Part 1 • Introduction

Part 2 • The Hand Washing

Part 3 • The Amice

Part 4 • The Alb

Part 5 • The Cincture

Part 6 • The Maniple

Part 7 • The Stole

Part 8 • The Chasuble

Part 9 • The Dalmatic

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Tagged With: Traditional Catholic Vestments, Vesting Prayers Last Updated: March 29, 2021

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    Dom Pothier • Photo from 1904
    Dom Paul Cagin, in a 1904 publication (L’oeuvre de Solesmes dans la restauration du chant grégorien) made sure to include a beautiful image of Dom Pothier, the legendary abbot of St-Wandrille. Also shown is a very young Dom André Mocquereau. Auguste Pécoul—considered the spiritual “son” of Abbat Prosper Guéranger of Solesmes—wrote as follows on 24 June 1901: “To forestall any confusion, let us remember that there is just one Gregorian notation—that restored, according to the ancient manuscripts, by the eminent Abbot of Saint-Wandrille, Dom Pothier.” ✠
    —Jeff Ostrowski
    PDF • “3-Voice Motet” (Father De Laet)
    I believe 99% of our readers will recognize this hymn tune. Perhaps Father Edgard De Laet should have called it a ‘hymn’ instead of a ‘motet for three voices’—but he’s technically correct, since MOTET is defined as: “a short piece of sacred choral music, typically polyphonic and unaccompanied.” The even verses are for three voices, as you will see if you download the PDF score at #20245. The odd verses may be song a cappella SATB or unison with organ.
    —Jeff Ostrowski
    PDF Download • “Hymn for 2 Voices”
    Readers who click on this video will see that it starts with verses of the “Pange Lingua” hymn by Saint Thomas Aquinas (d. 1274) arranged for two voices. However, there’s a polyphonic refrain (“Tantum Ergo”) for three voices, taken from Kevin Allen’s Motecta Trium Vocum. If your choir is very small, this piece is for you! You can download the PDF score free of charge—and you can also utilize the rehearsal videos for each individual voice—by navigating yourself to #20323.
    —Jeff Ostrowski

Quick Thoughts

    PDF Chart • “Plainsong Rhythm”
    I will go to my grave without understanding the lack of curiosity so many people have about the rhythmic modifications made by Dom André Mocquereau. For example, how can someone examine this single sheet comparison chart and at a minimum not be curious about the differences? Dom Mocquereau basically creates a LONG-SHORT LONG-SHORT rhythmic pattern—in spite of enormous and overwhelming manuscript evidence to the contrary. That’s why some scholars referred to his method as “Neo-Mensuralist” or “Neo-Mensuralism.”
    —Jeff Ostrowski
    “Reminder” — Month of January (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. Signing up couldn’t be easier: simply scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    PDF • “O Come All Ye Faithful” (Simplified)
    I admire the harmonization of “Adeste Fideles” by David Willcocks (d. 2015), who served as director of the Royal College of Music (London, England). In 2025, I was challenged to create a simplified arrangement for organists incapable of playing the authentic version at tempo. The result was this simplified keyboard arrangement (PDF download) based on the David Willcocks version of “O Come All Ye Faithful.” Feel free to play through it and let me know what you think.
    —Jeff Ostrowski

Random Quote

Yet, with all its advantages, the new Missal was published as if it were a work put together by professors, not a phase in a continual growth process. Such a thing never happened before. It is absolutely contrary to the laws of liturgical growth, and it has resulted in the nonsensical notion that Trent and Pius V had “produced” a Missal four hundred years ago.

— Josef Cardinal Ratzinger (1986)

Recent Posts

  • Dom Pothier • Photo from 1904
  • PDF Chart • “Plainsong Rhythm”
  • PDF • “3-Voice Motet” (Father De Laet)
  • PDF Download • “Hymn for 2 Voices”
  • (January 2026) • “Children Singing Plainsong”

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