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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

The Essence of Lent

Fr. David Friel · March 5, 2014

HE LORD SAYS TO US, through the Prophet Joel, “Rend your hearts, not your garments” (Joel 2:13). To understand that command, we first have to know that the word “rend” means to tear something apart by force. The second thing we have to know is that the “rending of garments” was an action that meant something specific in Biblical times. When someone rent their garments, they did so to signify their grief. One might have rent garments at the death of a relative or upon news of some terrible misfortune befalling one’s family.

We see an example in the Book of Job. Upon hearing that he has lost his entire livelihood and all his sons and daughters, we read: “Job arose and tore his cloak and cut off his hair” (Job 1:20). In times like these, people would “rend their garments” as a sign to all around them that they were experiencing grief.

The Lord directs us: “Rend your hearts, not your garments.” We ought to tear open our hearts out of grief for our sins. Opening our hearts is something that we are often hesitant to do. We like to be intensely private about what’s really going on inside. But the Lord is asking us to go against that inclination. He is telling us to open up—to lay our hearts bare before Him.

This is the essence of Lent. Lent is not an Ironman competition to see how much we can do for God. It’s not about being miserable. It is not a season of Catholic group weight-loss. Lent is a time to “rend our hearts”—an occasion to come before the Lord with open hearts and to invite Jesus to bring His healing Presence there.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    PDF Download • “Atténde Dómine”
    Although it isn’t nearly as ancient as other hymns in the plainsong repertoire, Atténde Dómine, et miserére, quía peccávimus tíbi (“Look down, O Lord, and have mercy, for we have sinned against Thee”) has become one of the most popular hymns for LENT—perhaps because it was included in the famous Liber Usualis of Solesmes. This musical score (PDF file) has an incredibly accurate version in English, as well as a nice version in Spanish, and also the original Latin. Although I don’t claim to have a great singing voice, this morning I recorded this rehearsal video.
    —Jeff Ostrowski
    Music List • (1st Sunday of Lent)
    Readers have expressed interest in seeing the ORDER OF MUSIC I’ve prepared for this coming Sunday—22 February 2026—the 1st Sunday of Lent (Year A). If such a thing interests you, feel free to download it as a PDF file. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are available at the outstanding feasts website alongside the official texts in Latin. I spent an enormous amount of time preparing this ORDER OF MUSIC—because the children’s choir will join us—and some of its components came out great. For example, the COMMUNION ANTIPHON with Fauxbourdon is utterly resplendent, yet still ‘Lenten’.
    —Jeff Ostrowski
    2-Voice Arrangement for Lent
    Those seeking a two-voice arrangement for LENT and PASSIONTIDE should click here and scroll down. It’s based on number 775 in the Brébeuf Hymnal, with an enchanting melody written by Kevin Allen (the legendary American composer of sacred music). That text—“Pendens In Crucis Cornibus”—is often used for the Feast of our Lady of Sorrows. That link is important because, in addition to the musical score, it provides free rehearsal videos for each individual voice: something volunteer choirs appreciate!
    —Jeff Ostrowski

Quick Thoughts

    “Reminder” — Month of Febr. (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. It couldn’t be easier to subscribe! Just scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    PDF Chart • “Plainsong Rhythm”
    I will go to my grave without understanding the lack of curiosity so many people have about the rhythmic modifications made by Dom André Mocquereau. For example, how can someone examine this single sheet comparison chart and at a minimum not be curious about the differences? Dom Mocquereau basically creates a LONG-SHORT LONG-SHORT rhythmic pattern—in spite of enormous and overwhelming manuscript evidence to the contrary. That’s why some scholars referred to his method as “Neo-Mensuralist” or “Neo-Mensuralism.”
    —Jeff Ostrowski
    PDF • “O Come All Ye Faithful” (Simplified)
    I admire the harmonization of “Adeste Fideles” by David Willcocks (d. 2015), who served as director of the Royal College of Music (London, England). In 2025, I was challenged to create a simplified arrangement for organists incapable of playing the authentic version at tempo. The result was this simplified keyboard arrangement (PDF download) based on the David Willcocks version of “O Come All Ye Faithful.” Feel free to play through it and let me know what you think.
    —Jeff Ostrowski

Random Quote

“What will be the results of this innovation? The results expected, or rather desired, are that the faithful will participate in the liturgical mystery with more understanding, in a more practical, a more enjoyable and a more sanctifying way.” [Enjoyable?]

— Pope Paul VI (26 Nov 1969)

Recent Posts

  • The Weekday Communions of Lent
  • PDF Download • “Atténde Dómine”
  • “Chant Is Not a Penitential Act” • Lenten Reflection by Daniel Marshall
  • (Ash Wednesday) • Medieval Illumination Depicting the Distribution of Ashes
  • Music List • (1st Sunday of Lent)

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