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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Arbeit Macht Frei, or Ora et Labora

Fr. David Friel · September 4, 2017

HANDFUL of times, I have had the opportunity to visit Trappist monasteries. The Trappists are members of the Cistercian order, a group of cloistered contemplative monastics who follow a well-ordered regimen of life.

They come to chapel seven times a day to pray. In between their periods of prayer, they go about their work. Some of the monks work in the kitchen, others in the fields. Some of them make clothes or bread or candy or other things that could be sold to support the monastery. This is the difference between monks and friars; whereas friars beg for their sustenance, monks support themselves by the work of their hands. They put into practice St. Paul’s words to the Thessalonians: “We urge you, brothers . . . to work with your own hands” (1 Thes 4:10-11).

In my short visits, I have found the Trappist way of life to be a very healthy and beautiful balance of prayer and work.

Today’s secular holiday of Labor Day was created in the late 1800’s to celebrate the economic and social contributions of workers. There is surely much to be admired in good, honest work and in those who make a living by manual labor. Yet, at the same time, we Christians must be careful that work never becomes an idol for us. Especially as Americans, it’s easy for us to get on the hamster wheel of life by just working & working & working without end. But, contrary to the signs that hung above the gates of several concentration camps, work, alone, does not set us free. Only Christ can truly set us free.

So this is the key: We must introduce Christ into our labors. We must offer our labors to Him. As St. John Vianney reminds us, “Whatever we do without offering to God is wasted.”

Whether we are laborers or executives or students or retirees, all of us have the power to offer our daily tasks to God. Doing so is evidence that the prayerful, stirring words of Psalm 90 have begun to transform us: “Lord, give success to the work of our hands” (Psalm 90:17).

When we offer it to God, our work takes on incredible new value. This was the secret I observed at that Trappist monastery: work united with prayer—ora et labora—leads to a wonderful balance of life.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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Corpus Christi Watershed

President’s Corner

    Spectacular Communion Setting!
    The FAUXBOURDON setting of the Communion for the Baptism of the Lord (which will occur this coming Sunday) strikes me as quite spectacular. The verses—composed by the fifth century Christian poet, Coelius Sedulius—come from a long alphabetical acrostic and are deservedly famous. The feast of the LORD’S BAPTISM was traditionally the octave day of Epiphany, but in the 1962 kalendar it was made ‘more explicit’ or emphasized. The 1970 MISSALE ROMANUM elevated this feast even further.
    —Jeff Ostrowski
    PDF • “Music List” (Sunday, 11 January)
    Readers have expressed interest in perusing the ORDER OF MUSIC I’ve prepared for Feast of the Baptism of the Lord (SUNDAY, 11 January 2025). If such a thing interests you, feel free to download it as a PDF file. The FAUXBOURDON verses for the Communion Antiphon—to say nothing of the antiphon itself—are breathtaking. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are available at the monumental feasts website alongside the official texts in Latin.
    —Jeff Ostrowski
    Epiphany Hymn • “New 2-Voice Arrangement”
    The Von Trapp Family Singers loved a melody that was featured heavily (perhaps even “too heavily”) in the Brébeuf Hymnal. It goes by many names, including ALTONA, VOM HIMMEL HOCH, and ERFURT. If you only have one man and one woman singing, you will want to download this arrangement for two voices. It really is a marvelous tune—and it’s especially fitting during the season of Christmas and Epiphany.
    —Jeff Ostrowski

Quick Thoughts

    “Reminder” — Month of January (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. Signing up couldn’t be easier: simply scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    PDF • “O Come All Ye Faithful” (Simplified)
    I admire the harmonization of “Adeste Fideles” by David Willcocks (d. 2015), who served as director of the Royal College of Music (London, England). In 2025, I was challenged to create a simplified arrangement for organists incapable of playing the authentic version at tempo. The result was this simplified keyboard arrangement (PDF download) based on the David Willcocks version of “O Come All Ye Faithful.” Feel free to play through it and let me know what you think.
    —Jeff Ostrowski
    PDF Download • “In Paradisum” in English
    We always sing the IN PARADISUM in Latin, as printed on this PDF score. I have an appallingly bad memory (meaning I’d be a horrible witness in court). In any event, it’s been brought to my attention that 15 years ago I created this organ accompaniment for the famous and beautiful ‘IN PARADISUM’ Gregorian chant sung in English according to ‘MR3’ (Roman Missal, Third Edition). If anyone desires such a thing, feel free to download and print. Looking back, I wish I’d brought the TENOR and BASS voices into a unison (on B-Natural) for the word “welcome” on the second line.
    —Jeff Ostrowski

Random Quote

To end an impropriety, noticed particularly at orchestral Vespers, when two or three Psalms are sung with full orchestra, and then the other Psalms and the Hymn are rapidly hurried through with organ accompaniment only […] we order that at Mass all portions of the text, including “Agnus Dei,” be sung with orchestral accompaniment. […] Moreover, the musicians are not allowed to put the instruments away and leave their places before the conclusion of the sacred function.

— Cardinal Patrizi (18 November 1856)

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