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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

The Joy of Penance

Fr. David Friel · March 25, 2017

NLY SOMEONE who knows very little about music would say that major scales make for happy music and minor scales make for sad music. To say this is a gross over-simplification. For one thing, it expresses a narrow viewpoint, in the sense that major and minor scales are a feature of relatively recent, European music. Such a claim also has to ignore an enormous number of counter-examples that seem to contradict it. The somber bugle call, Taps, for example, is comprised of notes from a single major chord. Meanwhile, the popular Christmas carol, God Rest Ye Merry, Gentlemen, which extends “tidings of comfort and joy,” is written in E minor.

So it’s not as simple as “major = happy” and “minor = sad.”

Within any key or mode or major or minor scale, melodies can be composed that evoke a vast array of sentiments and responses. Music is the purveyor of a great richness, a true wealth of complexity.

IMILARLY, only someone who knows very little about the Church would say that Lent is a sad time and Easter is a happy time. To say this is another gross over-simplification. Such a claim, in fact, has to ignore counter-examples. Is there not a twinge of sadness, for example, in the feast of the Ascension, when our Lord’s Presence among us undergoes a change? And, in Lent, are there not moments of great joy, such as the Palm Sunday procession recalling our Lord’s triumphal entry into Jerusalem? Indeed, there is more subtlety to both Lent and Paschaltide than might first appear obvious.

Does not our Lord acknowledge this very reality? On Ash Wednesday, the Gospel reading recounts this admonition from Jesus: “When you fast, do not be sad like the hypocrites.” Indeed, the Lord, Himself, recognizes that sadness and joy are never a strict duality, in total opposition to one another. Rather, it is often the case that the experience of one entails a little bit of the other, too.

This is important for us to remember in Lent. Most Catholics (and even many non-Catholic Christians) undertake a personal program of prayer, fasting, and almsgiving during these penitential days. But the fruit of penance ought not to be sadness or dullness or melancholy. Our Lenten practices are not intended to make us gloomy or sullen or miserable. The fruits of our Lenten observance, rather, should be joy, peace, generosity, kindness, forbearance, love. Said another way, “being sad” is not intrinsic to penance and mortification. If our works of penance are accomplishing their purpose—namely, to conform us more closely to Christ—then should we not expect them to produce within us a spirit of joy?

UST over halfway through Lent, the Church reminds us of all this by giving us Laetare Sunday. The strictures of the season are lightened for today: the altar can be decorated with some flowers, the organ can be played on its own, and the priest wears rose-colored vestments.

We find further encouragement in the magnificent introit for today, from the Book of Isaiah, in which the Church sings: Laetare Ierusalem! “Rejoice, Jerusalem, and gather round, all you who love her. Rejoice in gladness, after having been in sorrow! Exult and be replenished with the consolation flowing from her motherly bosom.”

Lent and joy are not mutually exclusive. The penance of Lent teaches us, in fact, that joy does not derive solely from things that “feel good” and satisfy our appetites. It is actually by embracing difficult things that deny our appetites in an effort to satisfy the spiritual longings of our hearts that we derive the highest joys.

Sarah rejoiced when the Lord brought forth a son from her long barrenness. The crowd of five thousand was overjoyed when the Lord used a meager five loaves and two fish to transform their hunger into a superabundance. The Israelites praised God for bringing forth water from a rock in the desert. Let us not be surprised, therefore, if the Lord should use our Lenten mortification to bring about the fruits of joy and gladness.

Editor’s Note : It is also worth recalling that many melodies in the Graduale Romanum used for Lenten Sundays are also used for Eastertide. This fact is quite uncomfortable for those who insist upon a superficial relationship between text and melody.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    Music List • (5th Sunday of Lent)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for this coming Sunday, which is the 5th Sunday of Lent (22 March 2026). If such a thing interests you, feel free to download it as a PDF file. Traditionally, this Sunday was called ‘Passion’ Sunday. Starting in 1956, certain church leaders attempted rename both ‘Passion’ Sunday and ‘Palm’ Sunday—but it didn’t work. For example, Monsignor Frederick McManus tried to get people to call PALM SUNDAY “Second Passion Sunday”—but the faithful rejected that. I encourage all the readers to visit the feasts website, where the Propria Missae may be downloaded completely free of charge.
    —Jeff Ostrowski
    Music List • (Holy Thursday, 2026)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for Holy Thursday, which is 2 April 2026. If such a thing interests you, feel free to download it as a PDF file. I’m not sure I’ve ever heard a more piercingly beautiful INTROIT, and I have come to absolutely love the SATB version of ‘Ubi cáritas’ we are singing (joined by our burgeoning children’s choir). I encourage all the readers to visit the feasts website, where the Propria Missae may be downloaded completely free of charge.
    —Jeff Ostrowski
    “O Escam Viatorum” • (Holy Thursday)
    When I was very young, I erroneously believed the four psalms provided by the 1957 Liber Usualis—for Communion on Holy Thursday—were the “correct” music to sing on that first day of the TRIDUUM SACRUM. Those four psalms are: Psalm 22 (Dóminus regit me et nihil mihi déerit); Psalm 71 (Deus judícium tuum regi da); Psalm 103 (Bénedic ánima méa); and Psalm 150 (Laudáte Dóminum in sanctis ejus). It turns out I was way out in left field! While nothing forbids singing those psalms, many other options are equally valid. Our volunteer parish choir will sing this COMMUNION PIECE (joined by our burgeoning children’s choir) on Holy Thursday during Holy Communion. Needless to say, this will happen after the proper antiphon from the GRADUALE ROMANUM has been sung.
    —Jeff Ostrowski

Quick Thoughts

    PDF Download • “Ubi Caritas” (SATB)
    I remember singing “Ubi Cáritas” by Maurice Duruflé at the conservatory. I was deeply moved by it. However, some feel Duruflé’s version isn’t suitable for small choirs since it’s written for 6 voices and the bass tessitura is quite low. That’s why I was absolutely thrilled to discover this “Ubi cáritas” (SATB) for smaller choirs by Énemond Moreau, who studied with OSCAR DEPUYDT (d. 1925), an orphan who became a towering figure of Catholic music. Depuydt’s students include: Flor Peeters (d. 1986); Monsignor Jules Van Nuffel (d. 1953); Arthur Meulemans (d. 1966); Monsignor Jules Vyverman (d. 1989); and Gustaaf Nees (d. 1965). Rehearsal videos for each individual voice await you at #19705. When I came across the astonishing English translation for “Ubi Cáritas” by Monsignor Ronald Knox—matching the Latin’s meter—I decided to add those lyrics as an option (for churches which have banned Latin). My wife and I made this recording to give you some idea how it sounds.
    —Jeff Ostrowski
    Stumped by “Episcopalian Hymnal” (1910)
    Some consider Songs of Syon (1910) the greatest Episcopalian hymnal ever printed. As a Roman Catholic, I have no right to weigh in one way or the other. However, this particular page has me stumped. I just know I’ve heard that tune somewhere! If you can help, please email me. I’m talking about the text which begins: “This is the day the Lord hath made; In unbeclouded light array’d.” The book is by George Ratcliffe Woodward, and its complete title is: Songs of Syon: A Collection of Psalms, Hymns, and Spiritual Songs. Back in 2016, Corpus Christi Watershed scanned and uploaded this insanely rare book. For years our website was the sole place one could download it as a PDF file.
    —Jeff Ostrowski
    PDF Download • “Holy, Holy, Holy”
    For vigil Masses on Saturday (a.k.a. “anticipated” Masses) we use this simpler setting of the “Holy, Holy, Holy” by Monsignor Jules Vyverman (d. 1989), a Belgian priest, organist, composer, and music educator who ultimately succeeded another ‘Jules’ (CANON JULES VAN NUFFEL) as director of the Lemmensinstituut in Belgium. Although I could be wrong, my understanding is that the LEMMENSINSTITUUT eventually merged with “Catholic University of Leuven” (originally founded in 1425). That’s the university Fulton J. Sheen attended.
    —Jeff Ostrowski

Random Quote

“Before any seminarian is accepted for ordination, he must not only strive for chastity but actually achieve it. He must already be living chaste celibacy peacefully and for a prolonged period of time—for if this be lacking, the seminarian and his formators cannot have the requisite confidence that he is called to the celibate life.”

— Archbishop Viganò (16 February 2019)

Recent Posts

  • PDF Download • “Ubi Caritas” (SATB)
  • Summer 2026 • “Gregorian Chant Course” at Aquinas College (Nashville, TN)
  • Music List • (5th Sunday of Lent)
  • Music List • (Holy Thursday, 2026)
  • “O Escam Viatorum” • (Holy Thursday)

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