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Views from the Choir Loft

Mental Prayer through Hymns

Veronica Brandt · January 2, 2016

St Ignatius vision INDFULNESS, COMPASSION and meditation: all strongly recommended by mental health experts. For Catholics this really translates into mental prayer.

You may have come across the quote attributed to St Francis de Sales: “Everyone of us needs half an hour of prayer every day, except when we are busy—then we need an hour.” Now, I’m sure that 15 minutes in a busy day is fantastic, but you get the point—make time for prayer!

A few times I’ve mentioned this and some close Catholic friends confided that they didn’t know where to begin with mental prayer—they’re sure they’re hopeless at it—which is an awful thing to think.

Take the first idea of mental prayer, personified in Fr Faber’s hymn:

O Mother, I could weep for mirth,
Joy fills my heart so fast;
My soul today is heaven on earth,
Oh, may the transport last !

I think of thee, and what thou art,
Thy majesty, thy state—-
And I keep singing in my heart;
Immaculate ! Immaculate !

In this idea, you kneel down, open your heart and you are transported to seventh heaven where consolation and bliss fills your soul.

Now, I’m not going to say that’s impossible, but it is certainly not the ordinary experience. With this sort of expectation you are likely to be disappointed and feel like a failure—just like my friends related. But this is not practising mental prayer! This is like sitting at the piano for the first time and wondering why you can’t play Liebestraum.

On the other hand, take St Thomas Aquinas via Gerard Manley Hopkins:

Godhead here in hiding, whom I do adore,
Masked by these bare shadows, shape and nothing more,
See, Lord, at thy service low lies here a heart
Lost, all lost in wonder at the God thou art.

There – you kneel down and contemplate God. You acknowledge your own unworthiness – not to feel bad about yourself, but to reflect the reality of the amazing love of God for us.

There are many, many, many methods of mental prayer available. Just like a piano method they require some patience and repetition before prayer starts coming naturally. Just like learning the piano, if it doesn’t seem to be working you can turn to someone for advice. That’s what spiritual directors are for.

Maybe a good way to start is to take this from the new Enchridion of Indulgences:

A partial indulgence is granted to that individual among the faithful who, in carrying out his duties and bearing with the trials of life, raises his mind in humble trust to God, adding—even mentally—some pious invocation.

A little each day for 2016!

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Veronica Brandt

Veronica Brandt holds a Bachelor Degree in Electrical Engineering. She lives near Sydney, Australia, with her husband and six children.—(Read full biography).

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Corpus Christi Watershed

President’s Corner

    “What Martin Luther Said…”
    My pastor asked me to write little columns for the bulletin each week. The article for 20 July 2025 has been posted, and it’s called: “What Luther Said…” Martin Luther (an ex-priest and apostate) was an infamous heretic whose ignorance of JESUS CHRIST was only exceeded by his filthy and disgusting vulgarity.
    —Jeff Ostrowski
    “Music List” • 15th in Ordinary Time (Year C)
    Some have expressed interest in perusing the ORDER OF MUSIC I prepared for the 15th Sunday in Ordinary Time (13 July 2025). If such a thing interests you, feel free to download it as a PDF file. As always, the Responsorial Psalm, Gospel Acclamation, and propers for this Sunday are also provided at the the feasts website.
    —Jeff Ostrowski
    15th Sunday in Ordinary Time (Year C)
    This coming Sunday—13 July 2025—is the 15th Sunday in Ordinary Time (Year C). All the chants have been conveniently assembled and posted at the feasts website. The OFFERTORY, Ad Te Levávi, is particularly beautiful.
    —Jeff Ostrowski

Quick Thoughts

    Pope Pius XII Hymnal?
    Have you ever heard of the Pope Pius XII Hymnal? It’s a real book, published in the United States in 1959. Here’s a sample page so you can verify with your own eyes it existed.
    —Corpus Christi Watershed
    “Hybrid” Chant Notation?
    Over the years, many have tried to ‘simplify’ plainsong notation. The O’Fallon Propers attempted to simplify the notation—but ended up making matters worse. Dr. Karl Weinmann tried to do the same in the time of Pope Saint Pius X by replacing each porrectus. You can examine a specimen from his edition and see whether you agree he complicated matters. In particular, look at what he did with éxsules fílii Hévae.
    —Corpus Christi Watershed
    Antiphons Don’t Match?
    A reader wants to know why the Entrance and Communion antiphons in certain publications deviate from what’s prescribed by the GRADUALE ROMANUM published after Vatican II. Click here to read our answer. The short answer is: the Adalbert Propers were never intended to be sung. They were intended for private Masses only (or Masses without music). The “Graduale Parvum,” published by the John Henry Newman Institute of Liturgical Music in 2023, mostly uses the Adalbert Propers—but sometimes uses the GRADUALE text: e.g. Solemnity of Saints Peter and Paul (29 June).
    —Corpus Christi Watershed

Random Quote

“Like all other liturgical functions, like offices and ranks in the Church, indeed like everything else in the world, the religious service that we call the Mass existed long before it had a special technical name.”

— ‘Rev. Adrian Fortescue (THE MASS, page 397)’

Recent Posts

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  • “How to Conduct 90 Vespers Services Each Year and Live to Tell the Tale.”
  • 15th Sunday in Ordinary Time (Year C)

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