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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Why Do We Kneel in Church?

Dr. Peter Kwasniewski · March 27, 2014

709 Sacred Host F WE ARE TO WORSHIP GOD not merely out of routine or habit, but with an intelligent love and a loving intelligence, we need to understand why we are doing what we do. For example, why do we kneel? What is so important, so meaningful, about this posture that we use it before and after Mass, during the Eucharistic prayer, and at other times of the Mass as well, including―as once was the universal custom and still is the universal norm―when we receive Holy Communion?

There are two especially beautiful explanations I have seen. The first is an article, “Knees to Love Christ,” by Bishop Thomas Olmsted (available here).

The other is a passage from St. Thomas Aquinas’s Commentary on the Epistle to the Ephesians:

Humility makes a prayer worthy of being heard: “He hath had regard to the prayer of the humble: and he hath not despised their petition” (Ps. 101:18). And, “The prayer of him that humbleth himself shall pierce the clouds: and till it come nigh he will not be comforted.” (Ecclus. 35:21).

Therefore, he immediately starts his prayer in humility, saying: “For this cause,” that you fail not in the faith, “I bow my knees to the Father.”

This is a symbol of humility for two reasons. First, a man belittles himself, in a certain way, when he genuflects, and he subjects himself to the one he genuflects before. In such a way he recognizes his own weakness and insignificance. Secondly, physical strength is present in the knees; in bending them a man confesses openly to his lack of strength.

Thus external, physical symbols are shown to God for the purpose of renewing and spiritually training the inner soul. This is expressed in the prayer of Manasse: “I bend the knee of my heart.” “For every knee shall be bowed to me: and every tongue shall swear” (Is. 45:24).

We will understand better the importance of this training of the inner man in humility before the awesome holiness of God if we reflect on the fundamental problem of fallen man. The serpent’s tactic in the Garden of Eden was to suggest to Eve that she should think of God as being “on the same playing field,” as “one of us”―and, therefore, as one who is in competition with us, jealous of our status, eager to keep us down. This, of course, is the primal lie, and when Eve surrendered her mind to it, and Adam submitted his mind to hers, they became custodians of the lie, estranged from the true God, from each other, from their own selves, and from the whole of nature. Thus had begun the ever-increasing self-alienation of man, where every step away from God was a step of greater misery, a loss of divine likeness and human integrity at one and the same time. The one and only cure is to submit to God in total trusting obedience, for He alone can give us freedom and happiness, just as He alone gives us our living, moving, and being.

Traditional Christian liturgies of East and West dramatically emphasize God’s transcendence over us, His benevolent reign, His rightful demand of our whole heart, soul, mind, and strength, and our corresponding duty to worship him by offering sacrifice with contrite and humble hearts. In spite of the illusions fostered by modern democracy, we are not equals before Jesus Christ our God; He is our Lord and master, and we are His disciples, servants, and adorers. Yes, He lovingly calls us His friends, but let us never forget that He is not just any friend, but the Lord of heaven and earth, who has called us into His marvelous light, and who deserves (and rewards) our absolute self-surrender, which no creature can either demand or receive. This is why kneeling, within a tradition that has long expressed and cultivated humility by means of it, is no mere incidental or external feature that we can take or leave; it is part of our fundamental spiritual discipline.

Note how well things fit together in the sacred liturgy as it developed organically. As long as communion is given on the tongue, there is reason to kneel―not only for its symbolic and formative value, but also because kneeling makes it easier for the priest or deacon to distribute communion on the tongue. And once this becomes the practice, a communion rail is obviously helpful, not only to effect a symbolic distinction between the sanctuary and the nave, but also to offer bodily support to those who are kneeling. Moreover, the priest is accompanied by a server holding a paten, out of respect for the Blessed Sacrament and lest it fall to the ground.(*)

All of these customs grow up organically once the fundamental principle is allowed to breathe freely: Our Lord Jesus Christ is really, truly, substantially present in the Most Holy Sacrament of the Altar. “At the Name of Jesus, every knee shall bend…”

NOTE:

It is worth noting that the Instruction Redemptionis Sacramentum of the Congregation for Divine Worship and the Discipline of the Sacraments (March 25, 2004) requests the use of such a paten even in the context of the Ordinary Form: “The Communion-plate [patina, i.e., paten] for the Communion of the faithful ought to be retained [oportet retineatur], so as to avoid the danger of the sacred host or some fragment of it falling” (n. 93). The General Instruction of the Roman Missal lists the communion-plate or paten as an item that should be placed on the credence table for the celebration of Mass.

Please visit THIS PAGE to learn more about Dr. Kwasniewski’s exciting new publication,
Sacred Choral Works, a 273-page collection of a cappella choir music for the Liturgy.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Tagged With: Kneeling at Mass Last Updated: January 1, 2020

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About Dr. Peter Kwasniewski

A graduate of Thomas Aquinas College (B.A. in Liberal Arts) and The Catholic University of America (M.A. and Ph.D. in Philosophy), Dr. Peter Kwasniewski is currently Professor at Wyoming Catholic College. He is also a published and performed composer, especially of sacred music.

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President’s Corner

    “Music List” • 9 Nov. (Dedic. Lateran)
    Readers have expressed interest in perusing the ORDER OF MUSIC I’ve prepared for 9 November 2025, which is the Dedication of the Lateran Basilica. If such a thing interests you, feel free to download it as a PDF file. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are conveniently stored at the sensational feasts website alongside the official texts in Latin.
    —Jeff Ostrowski
    PDF Download • Offertory (9 Nov.)
    This year, the feast of 9 November replaces the Sunday. The OFFERTORY ANTIPHON (PDF file) for 9 November is exceedingly beautiful. The ‘Laterani’ mansion at Rome was the popes’ residence for a thousand years. The church there still is the cathedral church of Rome—“Mother and Head of all churches of the City and of the World,” says the inscription over the entrance. It is dedicated to Our Holy Savior, but has long been commonly known as “St. John Lateran” owing to its famous baptistery of St. John the Baptist. In this church, the pope’s own ‘cathedra’ (episcopal chair) stands in the apse.
    —Jeff Ostrowski
    Job Opening • $65,000 per year +
    A parish 15 minutes away from me is looking for a choir director and organist. The parish is filled with young families. When I began my career, I would have jumped at such an opportunity! Saint Patrick’s in Grand Haven has a job opening for a music director paying $65,000 per year including benefits (plus weddings & funerals). Notice the job description says: “our vision for sacred music is to move from singing at Mass to truly singing the Mass wherein … especially the propers, ordinaries, and dialogues are given their proper place.” I lived in Kansas for 15 years, Texas for 10 years, and Los Angeles for 10 years. Michigan is the closest place I know to heaven!
    —Jeff Ostrowski

Quick Thoughts

    “Reminder” — Month of November (2025)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. Signing up couldn’t be easier: simply scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    Gospel Options for 2 November (“All Souls”)
    We’ve been told some bishops are suppressing the TLM because of “unity.” But is unity truly found in the MISSALE RECENS? For instance, on All Souls (2 November), any of these Gospel readings may be chosen, for any reason (or for no reason at all). The same is true of the Propria Missæ and other readings—there are countless options in the ORDINARY FORM. In other words, no matter which OF parish you attend on 2 November, you’ll almost certainly hear different propers and readings, to say nothing of different ‘styles’ of music. Where is the “unity” in all this? Indeed, the Second Vatican Council solemnly declared: “Even in the liturgy, the Church has no wish to impose a rigid uniformity in matters which do not implicate the faith or the good of the whole community.”
    —Corpus Christi Watershed
    “Our Father” • Musical Setting?
    Looking through a Roman Catholic Hymnal published in 1859 by Father Guido Maria Dreves (d. 1909), I stumbled upon this very beautiful tune (PDF file). I feel it would be absolutely perfect to set the “Our Father” in German to music. Thoughts?
    —Jeff Ostrowski

Random Quote

“By a decree of the synod of the diocese of Exeter in 1284, no one should claim any seat in a church; but whoever first entered a church for the purpose of devotion, might choose at his pleasure a place for praying.”

— A work by Fr. Husenbeth (d. 1872)

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