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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Putting Our Worst Foot Forward

Fr. David Friel · June 16, 2013

OU ARE A SINNER. So is the person closest to you at this moment. And so am I. We are all poor sinners.

I am intentionally putting these things bluntly, because it’s not our natural inclination to be open about our sinfulness, is it? When a little kid does something wrong, for instance, he or she will go to extraordinary lengths to cover it up. While we mature in some ways, and our tactics certainly advance, that impulse to exonerate ourselves always stays with us. We consistently try to “put our best foot forward,” so we downplay our sins and faults.

This isn’t the way it works with God, though. We don’t advance in the spiritual life by putting our best foot forward. We advance in the spiritual life by putting our worst foot forward. It’s seems counter-intuitive, but it’s true.

There are a handful of Biblical characters whom I really admire in this regard. First, there is King David, one of my great heroes. King David is an extraordinary man—a warrior-king of great courage and strength and wisdom, and yet a big-time sinner, too. In one passage (2 Samuel 12), the prophet Nathan accuses David of several major sins, including murder. David’s response is music to my ears. He doesn’t get defensive, but simply says: “I have sinned against the LORD.”

Isn’t it refreshing to hear someone straightforwardly admit to their faults? What a great accomplishment it would be for so many of us in the modern world if we could just admit, like King David, that we have, in fact, “sinned against the Lord.” We live in a world that wants to deny sin. We say that, “Mistakes were made,” when what we really mean is, “I sinned.” We offer all kinds of excuses, but we avoid taking responsibility for our actions. King David’s confession is a great model for us.

So, too, is the sinful woman in the Gospel, who bathes Jesus’ feet in her tears, wipes them with her hair, kisses them, and anoints them with oil. What she does is far from culturally acceptable, since this is in the context of a formal dinner. And yet she does it anyway, because she knows the enormity of her sin.

Pope Francis recently said something about this in a daily Mass homily. He said last month: “The problem is not that we are sinners: the problem is not repenting of sin, not being ashamed of what we have done” (Pope Francis, 5/17/13). We should be ashamed of our sins. A healthy dose of shame can lead us to true sorrow, and only when we’re truly sorry can we ever be forgiven.

All the great saints agree that true growth in the spiritual life always begins with a profound sense of our own sinfulness. God can forgive us, but we first need to recognize our faults. So, as we kneel before the altar at Mass, as we kneel before the Lord in the confessional, as we kneel beside our beds in prayer, let’s do so in humility. Recognizing our faults, and longing for God’s grace, let’s put our worst foot forward.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    “Reminder” — Month of January (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. Signing up couldn’t be easier: simply scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    PDF • “Music List” (Sunday, 11 January)
    Readers have expressed interest in perusing the ORDER OF MUSIC I’ve prepared for Feast of the Baptism of the Lord (SUNDAY, 11 January 2025). If such a thing interests you, feel free to download it as a PDF file. The FAUXBOURDON verses for the Communion Antiphon—to say nothing of the antiphon itself—are breathtaking. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are available at the monumental feasts website alongside the official texts in Latin.
    —Jeff Ostrowski
    Epiphany Hymn • “New 2-Voice Arrangement”
    The Von Trapp Family Singers loved a melody that was featured heavily (perhaps even “too heavily”) in the Brébeuf Hymnal. It goes by many names, including ALTONA, VOM HIMMEL HOCH, and ERFURT. If you only have one man and one woman singing, you will want to download this arrangement for two voices. It really is a marvelous tune—and it’s especially fitting during the season of Christmas and Epiphany.
    —Jeff Ostrowski

Quick Thoughts

    PDF Download • “In Paradisum” in English
    We always sing the IN PARADISUM in Latin, as printed on this PDF score. I have an appallingly bad memory (meaning I’d be a horrible witness in court). In any event, it’s been brought to my attention that 15 years ago I created this organ accompaniment for the famous and beautiful ‘IN PARADISUM’ Gregorian chant sung in English according to ‘MR3’ (Roman Missal, Third Edition). If anyone desires such a thing, feel free to download and print. Looking back, I wish I’d brought the TENOR and BASS voices into a unison (on B-Natural) for the word “welcome” on the second line.
    —Jeff Ostrowski
    What does this mean? “Pre-Urbanite”
    Something informed critics have frequently praised vis-à-vis the Saint Jean de Brébeuf Hymnal is its careful treatment of the ancient hymns vs. the “Urbanite” hymns. This topic I had believed to be fairly well understood—but I was wrong. The reason I thought people knew about it is simple; in the EDITIO VATICANA 1908 Graduale Romanum (as well as the 1913 Liber Antiphonarius) both versions are provided, right next to each other. You can see what I mean by examining this PDF file from the Roman Gradual of 1908. Most people still don’t understand that the Urbanite versions were never adopted by any priests or monks who sang the Divine Office each day. Switching would have required a massive amount of effort and money, because all the books would need to be changed.
    —Jeff Ostrowski
    PDF Download • “Santo Santo Santo”
    Those searching for a dignified, brief, simple, bright setting of SANCTUS in Spanish (“Santo Santo Santo”) are invited to download this Setting in honor of Saint John Brébeuf (organist & vocalist). I wonder if there would be any interest in me recording a rehearsal video for this piece.
    —Jeff Ostrowski

Random Quote

“It was amusing to read in our papers that German Catholics were now using the vernacular at High Mass. In some parts of Germany they have been doing just that for well-nigh four hundred years! The cathedral in Osnabruck has solemn High Mass every Sunday with the whole chapter present, and the introit Gloria, Credo, Sanctus and Agnus Dei are sung … in German. Imagine, for four hundred years almost!”

— Hans Ansgar Reinhold (Dec. 1944)

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