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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Confessing Our Sins

Fr. David Friel · January 27, 2013

S IT HARD to go to confession? Sometimes even very faithful Catholics find the Sacrament of Penance daunting. There are many factors: sometimes we feel unprepared; maybe we know the priest very well; we easily forget the form or the Act of Contrition.

Then, of course, there are times when we know we need Reconciliation, but we avoid going because we’re not sure how to say some of the things we know we need to say. Some things are just difficult to say. Others are embarrassing, complicated, or even (in a strange way) humorous. But they need to be said. How?

One thing that should be a solace to us is that what the Church asks the penitent to say in Confession is minimal. Penitents are required to state only the nature and frequency of their sins. As a confessor, I sometimes experience penitents who say too little, but more frequent is the penitent who wants to say too much. What needs to be said is simply enough to convey the essence of what the sin entailed (not necessarily every specific, gory aspect) and how many times the sin was committed. This is not permission to skip confessing some sins; we must confess our sins, but not in graphic detail.

When we find ourselves nervous or afraid to confess, it may be helpful to see things from the other side of the confessional. I cannot think of a single confession I have heard that has caused me to think less of the penitent, whether I knew them or not. As a priest hearing confessions, I am consistently impressed by the humility of people who come to receive the mercy of our Lord. I’ve often heard folks remark that “You can’t say anything Father hasn’t already heard,” which is probably true. But, more importantly, you can’t say anything that God doesn’t urgently want to forgive through the ministry of his priests.

The Sacrament of Penance is not just for Lent or Advent. Chances are high that each of us sin every single day. We ought not to let any obstacle delay our reception of God’s grace, which He so desires to share with us through Reconciliation. After all, He came to call sinners, not the just.

When we approach Him in humility, He always gives us pardon & peace.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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Corpus Christi Watershed

President’s Corner

    PDF Download • “Atténde Dómine”
    Although it isn’t nearly as ancient as other hymns in the plainsong repertoire, Atténde Dómine, et miserére, quía peccávimus tíbi (“Look down, O Lord, and have mercy, for we have sinned against Thee”) has become one of the most popular hymns for LENT—perhaps because it was included in the famous Liber Usualis of Solesmes. This musical score (PDF file) has an incredibly accurate version in English, as well as a nice version in Spanish, and also the original Latin. Although I don’t claim to have a great singing voice, this morning I recorded this rehearsal video.
    —Jeff Ostrowski
    Music List • (1st Sunday of Lent)
    Readers have expressed interest in seeing the ORDER OF MUSIC I’ve prepared for this coming Sunday—22 February 2026—the 1st Sunday of Lent (Year A). If such a thing interests you, feel free to download it as a PDF file. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are available at the outstanding feasts website alongside the official texts in Latin. I spent an enormous amount of time preparing this ORDER OF MUSIC—because the children’s choir will join us—and some of its components came out great. For example, the COMMUNION ANTIPHON with Fauxbourdon is utterly resplendent, yet still ‘Lenten’.
    —Jeff Ostrowski
    2-Voice Arrangement for Lent
    Those seeking a two-voice arrangement for LENT and PASSIONTIDE should click here and scroll down. It’s based on number 775 in the Brébeuf Hymnal, with an enchanting melody written by Kevin Allen (the legendary American composer of sacred music). That text—“Pendens In Crucis Cornibus”—is often used for the Feast of our Lady of Sorrows. That link is important because, in addition to the musical score, it provides free rehearsal videos for each individual voice: something volunteer choirs appreciate!
    —Jeff Ostrowski

Quick Thoughts

    “Reminder” — Month of Febr. (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. It couldn’t be easier to subscribe! Just scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    PDF Chart • “Plainsong Rhythm”
    I will go to my grave without understanding the lack of curiosity so many people have about the rhythmic modifications made by Dom André Mocquereau. For example, how can someone examine this single sheet comparison chart and at a minimum not be curious about the differences? Dom Mocquereau basically creates a LONG-SHORT LONG-SHORT rhythmic pattern—in spite of enormous and overwhelming manuscript evidence to the contrary. That’s why some scholars referred to his method as “Neo-Mensuralist” or “Neo-Mensuralism.”
    —Jeff Ostrowski
    PDF • “O Come All Ye Faithful” (Simplified)
    I admire the harmonization of “Adeste Fideles” by David Willcocks (d. 2015), who served as director of the Royal College of Music (London, England). In 2025, I was challenged to create a simplified arrangement for organists incapable of playing the authentic version at tempo. The result was this simplified keyboard arrangement (PDF download) based on the David Willcocks version of “O Come All Ye Faithful.” Feel free to play through it and let me know what you think.
    —Jeff Ostrowski

Random Quote

“The traditions of the elders, your glory throughout long ages, must not be belittled. Indeed, your manner of celebrating the choral office [in Latin] has been one of the chief reasons why these families of yours have lasted so long, and happily increased.”

— Pope Saint Paul VI (15 August 1966)

Recent Posts

  • The Weekday Communions of Lent
  • PDF Download • “Atténde Dómine”
  • “Chant Is Not a Penitential Act” • Lenten Reflection by Daniel Marshall
  • (Ash Wednesday) • Medieval Illumination Depicting the Distribution of Ashes
  • Music List • (1st Sunday of Lent)

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