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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Eating from Above

Fr. David Friel · August 22, 2012

I was talking to a group of high school students the other day, and I could tell how excited they were to go back to school . . . not at all! Some of them were talking about having biology this year, which reminded me of when I had biology class in freshman year.

I loved the class, partially because Mr. Franchella was an awesome teacher and partially because of the anticipation of the fourth quarter. My buddies and I spent the whole first three quarters anxiously awaiting the fourth quarter and the exciting opportunity to dissect a frog.

I guess I learned a thing or two in the first three quarters, too. One thing, in particular, that I remember is this fact: every organism needs to obtain energy in order to live.
• So grass, for instance, gets its energy through photosynthesis.
• Then, some animals, like grasshoppers, eat the grass.
• Then rats get their energy by eating grasshoppers.
• And then snakes eat the rats.
• And then, finally, hawks eat the snakes.
I think we called that a “food chain” when we were in bio class. Creatures higher on the food chain get their energy by consuming those lower on the chain.

We, as humans, are organisms, so we need to get our energy from somewhere. To some degree, we accomplish that through eating various minerals, plants, and animals. But, there is something unique about us as humans. Whereas eating meat and vegetables is sufficient for many other animals, that kind of eating is never really sufficient for mankind. If we humans only ever eat that which falls below us on the food chain, we may be physically fed, but we’ll still be malnourished.

Humans—and humans alone—are given the great privilege of consuming not only that which falls below us on the food chain, but also that which sits above us on the food chain. We are given, namely, the gift of the Eucharist. We can eat cows & pigs & chickens & turkeys & carrots & potatoes all we want. But we will never be satisfied if we do not eat “the Bread that came down from heaven.”

The Lord says so much, Himself: “Unless you eat the Flesh of the Son of Man and drink His Blood, you do not have Life within you.” The Lord gives us the antidote to all our hunger, for “[His] Flesh is true food, and [His] Blood is true drink.” The Eucharist is not a symbol, nor is it a metaphor. It truly is the sacred Body and precious Blood of Jesus. Jesus says to us, “Just as . . . I have life because of the Father, so also the one who feeds on Me will have Life because of Me.”

As I learned in biology class, every organism needs to get its energy from somewhere. If we are to be filled with true energy—with Life, Itself—we must eat not only from below, but from above. God lowers Himself to become our very Food. May we find our deepest nourishment and our highest energy in the unfathomable gift of the Eucharist!

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    Music List • (5th Sunday of Lent)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for this coming Sunday, which is the 5th Sunday of Lent (22 March 2026). If such a thing interests you, feel free to download it as a PDF file. Traditionally, this Sunday was called ‘Passion’ Sunday. Starting in 1956, certain church leaders attempted rename both ‘Passion’ Sunday and ‘Palm’ Sunday—but it didn’t work. For example, Monsignor Frederick McManus tried to get people to call PALM SUNDAY “Second Passion Sunday”—but the faithful rejected that. I encourage all the readers to visit the feasts website, where the Propria Missae may be downloaded completely free of charge.
    —Jeff Ostrowski
    Music List • (Holy Thursday, 2026)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for Holy Thursday, which is 2 April 2026. If such a thing interests you, feel free to download it as a PDF file. I’m not sure I’ve ever heard a more piercingly beautiful INTROIT, and I have come to absolutely love the SATB version of ‘Ubi cáritas’ we are singing (joined by our burgeoning children’s choir). I encourage all the readers to visit the feasts website, where the Propria Missae may be downloaded completely free of charge.
    —Jeff Ostrowski
    “O Escam Viatorum” • (Holy Thursday)
    When I was very young, I erroneously believed the four psalms provided by the 1957 Liber Usualis—for Communion on Holy Thursday—were the “correct” music to sing on that first day of the TRIDUUM SACRUM. Those four psalms are: Psalm 22 (Dóminus regit me et nihil mihi déerit); Psalm 71 (Deus judícium tuum regi da); Psalm 103 (Bénedic ánima méa); and Psalm 150 (Laudáte Dóminum in sanctis ejus). It turns out I was way out in left field! While nothing forbids singing those psalms, many other options are equally valid. Our volunteer parish choir will sing this COMMUNION PIECE (joined by our burgeoning children’s choir) on Holy Thursday during Holy Communion. Needless to say, this will happen after the proper antiphon from the GRADUALE ROMANUM has been sung.
    —Jeff Ostrowski

Quick Thoughts

    Stumped by “Episcopalian Hymnal” (1910)
    Some consider Songs of Syon (1910) the greatest Episcopalian hymnal ever printed. As a Roman Catholic, I have no right to weigh in one way or the other. However, this particular page has me stumped. I just know I’ve heard that tune somewhere! If you can help, please email me. I’m talking about the text which begins: “This is the day the Lord hath made; In unbeclouded light array’d.” The book is by George Ratcliffe Woodward, and its complete title is: Songs of Syon: A Collection of Psalms, Hymns, and Spiritual Songs. Back in 2016, Corpus Christi Watershed scanned and uploaded this insanely rare book. For years our website was the sole place one could download it as a PDF file.
    —Jeff Ostrowski
    “Dies Irae” • A Monstrous Translation
    It isn’t easy to determine what Alice King MacGilton hoped to accomplish with her very popular book—A Study of Latin Hymns (1918)—which continued to be reprinted in new editions for at least 34 years. This PDF file shows her attempt to translate the DIES IRAE “in the fewest words possible.” There’s a place for dynamic equivalency, but this is repugnant. In particular, look what she does to “Quærens me sedísti lassus.”
    —Jeff Ostrowski
    PDF Download • “Holy, Holy, Holy”
    For vigil Masses on Saturday (a.k.a. “anticipated” Masses) we use this simpler setting of the “Holy, Holy, Holy” by Monsignor Jules Vyverman (d. 1989), a Belgian priest, organist, composer, and music educator who ultimately succeeded another ‘Jules’ (CANON JULES VAN NUFFEL) as director of the Lemmensinstituut in Belgium. Although I could be wrong, my understanding is that the LEMMENSINSTITUUT eventually merged with “Catholic University of Leuven” (originally founded in 1425). That’s the university Fulton J. Sheen attended.
    —Jeff Ostrowski

Random Quote

“Being a politician is like being a football coach: one must be smart enough to understand the game and dumb enough to think it’s important.”

— Senator Eugene McCarthy (d. 2005)

Recent Posts

  • Music List • (5th Sunday of Lent)
  • Music List • (Holy Thursday, 2026)
  • “O Escam Viatorum” • (Holy Thursday)
  • PDF Download • Simplified Keyboard Accompaniments for Lenten Hymns
  • Ending Good Friday on “Mi” … ?

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