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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Eating from Above

Fr. David Friel · August 22, 2012

I was talking to a group of high school students the other day, and I could tell how excited they were to go back to school . . . not at all! Some of them were talking about having biology this year, which reminded me of when I had biology class in freshman year.

I loved the class, partially because Mr. Franchella was an awesome teacher and partially because of the anticipation of the fourth quarter. My buddies and I spent the whole first three quarters anxiously awaiting the fourth quarter and the exciting opportunity to dissect a frog.

I guess I learned a thing or two in the first three quarters, too. One thing, in particular, that I remember is this fact: every organism needs to obtain energy in order to live.
• So grass, for instance, gets its energy through photosynthesis.
• Then, some animals, like grasshoppers, eat the grass.
• Then rats get their energy by eating grasshoppers.
• And then snakes eat the rats.
• And then, finally, hawks eat the snakes.
I think we called that a “food chain” when we were in bio class. Creatures higher on the food chain get their energy by consuming those lower on the chain.

We, as humans, are organisms, so we need to get our energy from somewhere. To some degree, we accomplish that through eating various minerals, plants, and animals. But, there is something unique about us as humans. Whereas eating meat and vegetables is sufficient for many other animals, that kind of eating is never really sufficient for mankind. If we humans only ever eat that which falls below us on the food chain, we may be physically fed, but we’ll still be malnourished.

Humans—and humans alone—are given the great privilege of consuming not only that which falls below us on the food chain, but also that which sits above us on the food chain. We are given, namely, the gift of the Eucharist. We can eat cows & pigs & chickens & turkeys & carrots & potatoes all we want. But we will never be satisfied if we do not eat “the Bread that came down from heaven.”

The Lord says so much, Himself: “Unless you eat the Flesh of the Son of Man and drink His Blood, you do not have Life within you.” The Lord gives us the antidote to all our hunger, for “[His] Flesh is true food, and [His] Blood is true drink.” The Eucharist is not a symbol, nor is it a metaphor. It truly is the sacred Body and precious Blood of Jesus. Jesus says to us, “Just as . . . I have life because of the Father, so also the one who feeds on Me will have Life because of Me.”

As I learned in biology class, every organism needs to get its energy from somewhere. If we are to be filled with true energy—with Life, Itself—we must eat not only from below, but from above. God lowers Himself to become our very Food. May we find our deepest nourishment and our highest energy in the unfathomable gift of the Eucharist!

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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President’s Corner

    “Reminder” — Month of December (2025)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. Signing up couldn’t be easier: simply scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    Dr. Mahrt explains the ‘Spoken’ Propers
    In 1970, the Church promulgated a new version of the Roman Missal. It goes by various names: Ordinary Form, Novus Ordo, MISSALE RECENS, and so on. If you examine the very first page, you’ll notice that Pope Saint Paul VI explains the meaning of the ‘Spoken Propers’ (which are for Masses without singing). A quote by Dr. William P. Mahrt is also included in that file. The SPOKEN PROPERS—used at Masses without music—are sometimes called The Adalbert Propers, because they were created in 1969 by Father Adalbert Franquesa Garrós, one of Hannibal Bugnini’s closest friends (according to Yves Chiron).
    —Jeff Ostrowski
    PDF • “Music List” (1st Sunday of Advent)
    Readers have expressed interest in perusing the ORDER OF MUSIC I’ve prepared for 30 November 2025, which is the 1st Sunday of Advent (Year A). If such a thing interests you, feel free to download it as a PDF file. The ENTRANCE CHANT is quite memorable, and the fauxbourdon setting of the COMMUNION is exquisite. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are available at the feasts website alongside the official texts in Latin.
    —Jeff Ostrowski

Quick Thoughts

    “Translations Approved for Liturgical Use”
    According to the newsletter for USSCB’s Committee on Divine Worship dated September 1996, there are three (3) translations of the Bible which can be used in the sacred liturgy in the United States. You can read this information with your own eyes. It seems the USCCB and also Rome fully approved the so-called NRSV (“New Revised Standard Version”) on 13 November 1991 and 6 April 1992 but this permission was then withdrawn in 1994.
    —Corpus Christi Watershed
    Gospel Options for 2 November (“All Souls”)
    We’ve been told some bishops are suppressing the TLM because of “unity.” But is unity truly found in the MISSALE RECENS? For instance, on All Souls (2 November), any of these Gospel readings may be chosen, for any reason (or for no reason at all). The same is true of the Propria Missæ and other readings—there are countless options in the ORDINARY FORM. In other words, no matter which OF parish you attend on 2 November, you’ll almost certainly hear different propers and readings, to say nothing of different ‘styles’ of music. Where is the “unity” in all this? Indeed, the Second Vatican Council solemnly declared: “Even in the liturgy, the Church has no wish to impose a rigid uniformity in matters which do not implicate the faith or the good of the whole community.”
    —Corpus Christi Watershed
    “Our Father” • Musical Setting?
    Looking through a Roman Catholic Hymnal published in 1859 by Father Guido Maria Dreves (d. 1909), I stumbled upon this very beautiful tune (PDF file). I feel it would be absolutely perfect to set the “Our Father” in German to music. Thoughts?
    —Jeff Ostrowski

Random Quote

“If I could only make the faithful sing the Kyrie, the Gloria, the Credo, the Sanctus, and the Agnus Dei…that would be to me the finest triumph sacred music could have, for it is in really taking part in the liturgy that the faithful will preserve their devotion. I would take the Tantum Ergo, the Te Deum, and the Litanies sung by the people over any piece of polyphony.”

— ‘Giuseppe Cardinal Sarto, Letter to Msgr. Callegari (1897)’

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