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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Putting Our Worst Foot Forward

Fr. David Friel · June 16, 2013

OU ARE A SINNER. So is the person closest to you at this moment. And so am I. We are all poor sinners.

I am intentionally putting these things bluntly, because it’s not our natural inclination to be open about our sinfulness, is it? When a little kid does something wrong, for instance, he or she will go to extraordinary lengths to cover it up. While we mature in some ways, and our tactics certainly advance, that impulse to exonerate ourselves always stays with us. We consistently try to “put our best foot forward,” so we downplay our sins and faults.

This isn’t the way it works with God, though. We don’t advance in the spiritual life by putting our best foot forward. We advance in the spiritual life by putting our worst foot forward. It’s seems counter-intuitive, but it’s true.

There are a handful of Biblical characters whom I really admire in this regard. First, there is King David, one of my great heroes. King David is an extraordinary man—a warrior-king of great courage and strength and wisdom, and yet a big-time sinner, too. In one passage (2 Samuel 12), the prophet Nathan accuses David of several major sins, including murder. David’s response is music to my ears. He doesn’t get defensive, but simply says: “I have sinned against the LORD.”

Isn’t it refreshing to hear someone straightforwardly admit to their faults? What a great accomplishment it would be for so many of us in the modern world if we could just admit, like King David, that we have, in fact, “sinned against the Lord.” We live in a world that wants to deny sin. We say that, “Mistakes were made,” when what we really mean is, “I sinned.” We offer all kinds of excuses, but we avoid taking responsibility for our actions. King David’s confession is a great model for us.

So, too, is the sinful woman in the Gospel, who bathes Jesus’ feet in her tears, wipes them with her hair, kisses them, and anoints them with oil. What she does is far from culturally acceptable, since this is in the context of a formal dinner. And yet she does it anyway, because she knows the enormity of her sin.

Pope Francis recently said something about this in a daily Mass homily. He said last month: “The problem is not that we are sinners: the problem is not repenting of sin, not being ashamed of what we have done” (Pope Francis, 5/17/13). We should be ashamed of our sins. A healthy dose of shame can lead us to true sorrow, and only when we’re truly sorry can we ever be forgiven.

All the great saints agree that true growth in the spiritual life always begins with a profound sense of our own sinfulness. God can forgive us, but we first need to recognize our faults. So, as we kneel before the altar at Mass, as we kneel before the Lord in the confessional, as we kneel beside our beds in prayer, let’s do so in humility. Recognizing our faults, and longing for God’s grace, let’s put our worst foot forward.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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Corpus Christi Watershed

President’s Corner

    Spectacular Communion Setting!
    The FAUXBOURDON setting of the Communion for the Baptism of the Lord (which will occur this coming Sunday) strikes me as quite spectacular. The verses—composed by the fifth century Christian poet, Coelius Sedulius—come from a long alphabetical acrostic and are deservedly famous. The feast of the LORD’S BAPTISM was traditionally the octave day of Epiphany, but in the 1962 kalendar it was made ‘more explicit’ or emphasized. The 1970 MISSALE ROMANUM elevated this feast even further.
    —Jeff Ostrowski
    PDF • “Music List” (Sunday, 11 January)
    Readers have expressed interest in perusing the ORDER OF MUSIC I’ve prepared for Feast of the Baptism of the Lord (SUNDAY, 11 January 2025). If such a thing interests you, feel free to download it as a PDF file. The FAUXBOURDON verses for the Communion Antiphon—to say nothing of the antiphon itself—are breathtaking. As always, the Responsorial Psalm, Gospel Acclamation, and Mass Propers for this Sunday are available at the monumental feasts website alongside the official texts in Latin.
    —Jeff Ostrowski
    Epiphany Hymn • “New 2-Voice Arrangement”
    The Von Trapp Family Singers loved a melody that was featured heavily (perhaps even “too heavily”) in the Brébeuf Hymnal. It goes by many names, including ALTONA, VOM HIMMEL HOCH, and ERFURT. If you only have one man and one woman singing, you will want to download this arrangement for two voices. It really is a marvelous tune—and it’s especially fitting during the season of Christmas and Epiphany.
    —Jeff Ostrowski

Quick Thoughts

    “Reminder” — Month of January (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. Signing up couldn’t be easier: simply scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    PDF • “O Come All Ye Faithful” (Simplified)
    I admire the harmonization of “Adeste Fideles” by David Willcocks (d. 2015), who served as director of the Royal College of Music (London, England). In 2025, I was challenged to create a simplified arrangement for organists incapable of playing the authentic version at tempo. The result was this simplified keyboard arrangement (PDF download) based on the David Willcocks version of “O Come All Ye Faithful.” Feel free to play through it and let me know what you think.
    —Jeff Ostrowski
    PDF Download • “In Paradisum” in English
    We always sing the IN PARADISUM in Latin, as printed on this PDF score. I have an appallingly bad memory (meaning I’d be a horrible witness in court). In any event, it’s been brought to my attention that 15 years ago I created this organ accompaniment for the famous and beautiful ‘IN PARADISUM’ Gregorian chant sung in English according to ‘MR3’ (Roman Missal, Third Edition). If anyone desires such a thing, feel free to download and print. Looking back, I wish I’d brought the TENOR and BASS voices into a unison (on B-Natural) for the word “welcome” on the second line.
    —Jeff Ostrowski

Random Quote

“If we continue to tolerate sad examples of liturgical abnormalities, experimentation, abuse, and simply poor-quality liturgies, why should we single out those connected to the ancient rites of the Church for special vigilance? It just doesn’t seem right.”

— An Example of a response (sent to Pope Francis) Re: the TLM

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