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Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Putting Our Worst Foot Forward

Fr. David Friel · June 16, 2013

OU ARE A SINNER. So is the person closest to you at this moment. And so am I. We are all poor sinners.

I am intentionally putting these things bluntly, because it’s not our natural inclination to be open about our sinfulness, is it? When a little kid does something wrong, for instance, he or she will go to extraordinary lengths to cover it up. While we mature in some ways, and our tactics certainly advance, that impulse to exonerate ourselves always stays with us. We consistently try to “put our best foot forward,” so we downplay our sins and faults.

This isn’t the way it works with God, though. We don’t advance in the spiritual life by putting our best foot forward. We advance in the spiritual life by putting our worst foot forward. It’s seems counter-intuitive, but it’s true.

There are a handful of Biblical characters whom I really admire in this regard. First, there is King David, one of my great heroes. King David is an extraordinary man—a warrior-king of great courage and strength and wisdom, and yet a big-time sinner, too. In one passage (2 Samuel 12), the prophet Nathan accuses David of several major sins, including murder. David’s response is music to my ears. He doesn’t get defensive, but simply says: “I have sinned against the LORD.”

Isn’t it refreshing to hear someone straightforwardly admit to their faults? What a great accomplishment it would be for so many of us in the modern world if we could just admit, like King David, that we have, in fact, “sinned against the Lord.” We live in a world that wants to deny sin. We say that, “Mistakes were made,” when what we really mean is, “I sinned.” We offer all kinds of excuses, but we avoid taking responsibility for our actions. King David’s confession is a great model for us.

So, too, is the sinful woman in the Gospel, who bathes Jesus’ feet in her tears, wipes them with her hair, kisses them, and anoints them with oil. What she does is far from culturally acceptable, since this is in the context of a formal dinner. And yet she does it anyway, because she knows the enormity of her sin.

Pope Francis recently said something about this in a daily Mass homily. He said last month: “The problem is not that we are sinners: the problem is not repenting of sin, not being ashamed of what we have done” (Pope Francis, 5/17/13). We should be ashamed of our sins. A healthy dose of shame can lead us to true sorrow, and only when we’re truly sorry can we ever be forgiven.

All the great saints agree that true growth in the spiritual life always begins with a profound sense of our own sinfulness. God can forgive us, but we first need to recognize our faults. So, as we kneel before the altar at Mass, as we kneel before the Lord in the confessional, as we kneel beside our beds in prayer, let’s do so in humility. Recognizing our faults, and longing for God’s grace, let’s put our worst foot forward.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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Corpus Christi Watershed

President’s Corner

    Music List • “5th Sunday of Easter” (Year A)
    Readers have expressed interest in seeing the ORDER OF MUSIC I created for the 5th Sunday of Easter Sunday—a.k.a. “Dominica V Paschae”—which is 3 May 2026. Please feel free to download it as a PDF file if such a thing interests you. The COMMUNION (“Tanto Témpore Vobíscum Sum”) is rather somber, with awesome fauxbourdon psalm verses. The ENTRANCE CHANT is bright and happy.
    —Jeff Ostrowski
    PDF Download • Communion for Sunday
    The COMMUNION ANTIPHON with fauxbourdon psalm verses for this coming Sunday (3 May 2026) is elegant and poignant. It’s such a shame it only comes every three years. This piece—along with all the musical scores for this coming Sunday, which is the 5th Sunday of Easter (Year A)—can be downloaded free of charge from the flourishing feasts website. By the way, how is it already 2026?
    —Jeff Ostrowski
    Season’s End Repertoire
    Looking at the REPERTOIRE SHEET until the end of the choral season, I see that I’ve fallen behind schedule. (The last three months have been extraordinarily busy.) As you know, I have been providing organ harmonies for all the ENTRANCE CHANTS—as well as rehearsal videos—and you can see I’m behind where I planned to be. Now I must make up lost ground. However, the choir picks up the ENTRANCE CHANT with ease, so I’m sure it will all work out. My ‘unofficial’ harmonizations are being posted each week at the flourishing feasts website.
    —Jeff Ostrowski

Quick Thoughts

    PDF Download • “Anima Christi”
    I received a request for an organ accompaniment I created way back in 2007 for the “Anima Christi” Gregorian Chant. You can download this PDF file which has the score in plainsong followed by a keyboard accompaniment. Many melodies have been paired with “Anima Christi” over the centuries, but this is—perhaps—the most common one.
    —Jeff Ostrowski
    PDF • “Liturgical Law” (467 Pages)
    On Good Friday during the middle ages, the pope privately recited THE ENTIRE PSALTER. If you don’t believe me, see for yourself by reading this passage by Dom Charles Augustine Bachofen (d. 1943). His famous book—called “Liturgical Law: A Handbook Of The Roman Liturgy”—was published by the Benjamin Herder Book Company, which was the American arm (operating out of St. Louis, Missouri) of one of the world’s most significant Catholic publishers. Dom Charles Augustine Bachofen was born in Switzerland but spent his career between the Benedictine monasteries at Conception (Missouri) and Mount Angel (Oregon). His 1931 masterpiece, Liturgical Law can be downloaded as a PDF file … 467 pages!
    —Jeff Ostrowski
    “Gregorian Chant Quiz” • 24 March 2026
    How well do you know your Gregorian hymns? Do you recognize the tune inserted into the bass line on this score? For many years, we sang the entire Mass in Gregorian chant—and I mean everything. As a result, it would be difficult to find a Gregorian hymn I don’t recognize instantly. Only decades later did I realize (with sadness) that this skill cannot be ‘monetized’… This particular melody is used for a very famous Gregorian hymn, printed in the LIBER USUALIS. Do you recognize it? Send me an email with the correct words, and I promise to tell everybody I meet about your prowess!
    —Jeff Ostrowski

Random Quote

“The creed at baptism may be said in either Greek or Latin, at the convert’s discretion, according to the Gelasian Sacramentary.”

— Father Adrian Fortescue

Recent Posts

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  • Music List • “5th Sunday of Easter” (Year A)
  • PDF Download • Communion for Sunday
  • “Translating the Bible” • Msgr. Ronald Knox (1953)
  • Season’s End Repertoire

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