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Corpus Christi Watershed

Pope Saint Paul VI (3 April 1969): “Although the text of the Roman Gradual—at least that which concerns the singing—has not been changed, the Entrance antiphons and Communions antiphons have been revised for Masses without singing.”

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Views from the Choir Loft

Putting Our Worst Foot Forward

Fr. David Friel · June 16, 2013

OU ARE A SINNER. So is the person closest to you at this moment. And so am I. We are all poor sinners.

I am intentionally putting these things bluntly, because it’s not our natural inclination to be open about our sinfulness, is it? When a little kid does something wrong, for instance, he or she will go to extraordinary lengths to cover it up. While we mature in some ways, and our tactics certainly advance, that impulse to exonerate ourselves always stays with us. We consistently try to “put our best foot forward,” so we downplay our sins and faults.

This isn’t the way it works with God, though. We don’t advance in the spiritual life by putting our best foot forward. We advance in the spiritual life by putting our worst foot forward. It’s seems counter-intuitive, but it’s true.

There are a handful of Biblical characters whom I really admire in this regard. First, there is King David, one of my great heroes. King David is an extraordinary man—a warrior-king of great courage and strength and wisdom, and yet a big-time sinner, too. In one passage (2 Samuel 12), the prophet Nathan accuses David of several major sins, including murder. David’s response is music to my ears. He doesn’t get defensive, but simply says: “I have sinned against the LORD.”

Isn’t it refreshing to hear someone straightforwardly admit to their faults? What a great accomplishment it would be for so many of us in the modern world if we could just admit, like King David, that we have, in fact, “sinned against the Lord.” We live in a world that wants to deny sin. We say that, “Mistakes were made,” when what we really mean is, “I sinned.” We offer all kinds of excuses, but we avoid taking responsibility for our actions. King David’s confession is a great model for us.

So, too, is the sinful woman in the Gospel, who bathes Jesus’ feet in her tears, wipes them with her hair, kisses them, and anoints them with oil. What she does is far from culturally acceptable, since this is in the context of a formal dinner. And yet she does it anyway, because she knows the enormity of her sin.

Pope Francis recently said something about this in a daily Mass homily. He said last month: “The problem is not that we are sinners: the problem is not repenting of sin, not being ashamed of what we have done” (Pope Francis, 5/17/13). We should be ashamed of our sins. A healthy dose of shame can lead us to true sorrow, and only when we’re truly sorry can we ever be forgiven.

All the great saints agree that true growth in the spiritual life always begins with a profound sense of our own sinfulness. God can forgive us, but we first need to recognize our faults. So, as we kneel before the altar at Mass, as we kneel before the Lord in the confessional, as we kneel beside our beds in prayer, let’s do so in humility. Recognizing our faults, and longing for God’s grace, let’s put our worst foot forward.

Opinions by blog authors do not necessarily represent the views of Corpus Christi Watershed.

Filed Under: Articles Last Updated: January 1, 2020

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About Fr. David Friel

Ordained in 2011, Father Friel is a priest of the Archdiocese of Philadelphia and serves as Director of Liturgy at Saint Charles Borromeo Seminary. —(Read full biography).

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Corpus Christi Watershed

President’s Corner

    PDF Download • “Organ Accompaniment”
    Over the past few years, I’ve been harmonizing all the vernacular plainsong Introit settings by the CHAUMONOT COMPOSERS GROUP. This coming Sunday—10 May 2026—is the 6th Sunday of Easter (Year A). The following declaration will probably smack of “blowing my own horn.” However, I’d rank this accompaniment as my best yet. In this rehearsal video, I attempt to sing it while simultaneously accompanying myself on the pipe organ. The musical score [for singers] as well as my organ accompaniment can be downloaded free of charge from the flourishing feasts website.
    —Jeff Ostrowski
    “Gregorian Chant Quiz” • 4 May 2026
    A few days ago, the CORPUS CHRISTI WATERSHED Facebook page posted this Gregorian Chant quiz regarding a rubric for the SEQUENCE for the feast of Corpus Christi: “Lauda Sion Salvatórem.” There is no audience more intelligent than ours—yet surprisingly nobody has been able to guess the rubric. Drop me an email with the right answer, and I’ll affirm your brilliance to everyone I encounter!
    —Jeff Ostrowski
    “Rare Photographs” • Hannibal Bugnini
    On 2 September 2025, we included in this article extremely rare photographs of Archbishop Hannibal Bugnini taken in Iran circa 1979. Bugnini had initially been banished by the pope to Uruguay, but he refused to obey. [This is interesting, since Bugnini relied upon ‘blind obedience’ when it came to modifications of the ancient liturgy.] After he refused to obey the order from the pope, Hannibal Bugnini was banished to Iran. You can also watch a short video of Hannibal Bugnini in Iran, dated 10 November 1979. That’s about a week after the USA embassy hostage crisis began in Tehran, and Pope Saint John Paul II had sent the leader of the Iranian Revolution a special letter.
    —Jeff Ostrowski

Quick Thoughts

    “Reminder” — Month of May (2026)
    On a daily basis, I speak to people who don’t realize we publish a free newsletter (although they’ve followed our blog for years). We have no endowment, no major donors, no savings, and refuse to run annoying ads. As a result, our mailing list is crucial to our survival. It couldn’t be easier to subscribe! Just scroll to the bottom of any blog article and enter your email address.
    —Jeff Ostrowski
    Simplified Version • “Canon in D” (Pachelbel)
    I published an article on 11 November 2023 called Wedding March For The Lazy Organist, which rather offhandedly made reference to a simplified version I created in 2007 for Pachelbel’s Canon. I often use it as a PROCESSIONAL for weddings and quinceañeras. Many organists say they “hate” Pachelbel’s Canon. But I love it. I think it’s bright and beautiful. I created that ‘simplified version’ for musicians coming to grips with playing the pipe organ. It can be downloaded as a free PDF if you visit Andrea Leal’s article dated 15 August 2022: Manuals Only: Organ Interludes Based on Plainsong. Specifically, it is page 84 in that collection—generously offered as a free PDF download. Johann Pachelbel (d. 1706) was a renowned German organist, violinist, teacher, and composer of over 500 works. A friend of Bach’s family, he taught Johann Christoph Bach (Sebastian Bach’s eldest brother) and lived in his house. Those who read Pachelbel’s biography will notice his connection to two German cities adopted as famous hymn tune names: EISENACH and ERFURT.
    —Jeff Ostrowski
    PDF Download • “Anima Christi”
    I received a request for an organ accompaniment I created way back in 2007 for the “Anima Christi” Gregorian Chant. You can download this PDF file which has the score in plainsong followed by a keyboard accompaniment. Many melodies have been paired with “Anima Christi” over the centuries, but this is—perhaps—the most common one.
    —Jeff Ostrowski

Random Quote

“Père Joseph Gelineau represented everything that had gone wrong with the Church since the new liturgists had gained control.”

— Jean Langlais

Recent Posts

  • “Reminder” — Month of May (2026)
  • “Englished” Gregorian Chant • 5 Considerations
  • Simplified Version • “Canon in D” (Pachelbel)
  • PDF Download • “Organ Accompaniment”
  • “Gregorian Chant Quiz” • 4 May 2026

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